With You in Mind is a social, inclusive, wellbeing hub for people over the age of 16 in Chelmsford.
These sessions are for people who want to improve their confidence, wellbeing and mental health. The team of Coordinators and Mental Health First Aiders are there to help support you at each session with low impact activities including badminton, table tennis, board games and art.
Activities run every Wednesday, Thursday and Friday at Chelmsford Sport and Athletics Centre from 2-4pm. Your first session is FREE!
For more information call 01245 606569 or go to www.chelmsford.gov.uk/withyouinmind